We explore how to determine if residential care is the right next step in your recovery journey and outline how the Milestones and Admissions teams collaborate to help people assess their unique needs and goals and make the right choice for their season and situation.
We take a deep dive into the uniquely powerful connecting modality of Equine Therapy and how it can unlock healing and cultivate connection with ourselves and others.
A behind-the-scenes look into life at Milestones with team members Crystal and Matthew. They answer all our questions about the ins and outs of the residential treatment experience.
We explore how the therapeutic modalities of IFS (Internal Family Systems) and EMDR (Eye Movement Desensitization and Reprocessing) can be effective tools in healing trauma.
We’re exploring the best ways to show up for our loved ones who have experienced trauma and how to offer sustainable support.
We sit down with therapists Marie Turley and Bobby Chapman to talk through the impactful modality of adventure therapy and their passion for helping patients get outside the therapy room and into their bodies with this unique way of treating trauma.
A unique look at how trauma impacts our relationships with the people around us. We often say that we're hardwired for community, but the effects of trauma have real consequences on our relationships.
We explore the therapeutic modalities of Brain Spotting and EMDR and how these two forms of therapy can help people address their trauma and decrease panic and anxiety.
How Dr. Sara and Dr. Neil partner to help clients better understand the mind-body connection and many of the things we often dismiss or overlook regarding our physical health.
Mickenzie and Christopher chat with therapists Samantha Bishop and Terence Smith to explore an effective experiential modality called psychodrama.
Explore how traumatic experiences rewire and impact our brains, as well as a few treatment methods that help the brain heal from trauma.
We pull in voices from many of the experts you’ll be hearing from throughout this limited series to help us explore the question: What is trauma?Â
A unique look at how various healing methods and trauma treatments can offer a path toward recovery, growth, and wholeness.
