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Support when you need it most

No matter what you’re facing, you deserve to find hope and healing.

Get immediate help

Crisis Text Line

Text TWLOHA to 741741

National Suicide Prevention Lifeline

Call 988

National Child Abuse Hotline

800-422-4453

National Domestic Violence Hotline

800-799-7233

Rape, Abuse, Incest National Network (RAINN)

800-656-4673

The Trevor Project

866-488-7386

Veterans Crisis Line

800-273-8255 (Press 1)

Eating Disorder Support

Call 988 / Text “NEDA” to 741741

Find local resources

To Write Love on Her Arms

Website / Free or reduced-cost counseling and other mental health services in your community.

FindTreatment.Gov by SAMHSA

Website / Behavioral health treatments services locator: Find alcohol, drug, or mental health treatment facilities and programs around the country.

Substance Abuse & Mental Health Services Administration (SAMHSA)

Website / Early serious mental illness treatment locator.

Opioid Treatment Program Directory

Website / Discover opioid treatment programs across the United States.

24/7 Disaster Distress Helpline

Website / PH: 1-800-985-5990 / Support for people experiencing emotional distress due to natural or human-caused disasters.

Alcoholics Anonymous

Website / Support for recovering alcoholics.

Adult Children of Alcoholics/ Dysfunctional Families

Website / Programs and support for people who grew up in dysfunctional homes.

Narcotic Anonymous

Website / Community programs and support for recovering addicts.

Al-Anon Family Groups

Website / Support for family and friends concerned about a loved one who has a drinking problem.

You’re not what’s happened to you

All of us carry the weight of our past. Some of us carry more than our fair share.

Milestones gives you a sanctuary—a place to get to the root of what ails you. Come rest and restore and find a new way of living.